In 2009, I embarked on a profound and enriching path toward holistic well-being, beginning with getting sober after 23 years of self-medicating from a traumatic childhood upbringing. My journey has been richly diverse, encompassing training with multiple modalities in the healing arts. In 2011, I completed a 600-hour massage therapy training from The New School of Massage, Bodywork & Healing. In 2012, I started my Reiki journey working with healing energy, in addition to acquiring a 200-hour yoga teacher training with Rishikesh Yoga Peeth in India. My dedication to nurturing and exploring the soul led me to Awaken with Sophie Skover Frabotta in 2019, achieving a certificate in Spiritual Life Coaching to help those interested in ways of turning inward for the answers they are looking for. In 2022, I was led to my first Ayahuasca Ceremony experience, and I have participated annually for deeper healing and knowing of myself. From these ceremonies, I noticed a lack of support around the preparation and integration of such journeys, which led to my certification in both Psychedelic Preparation and Integration with the School of Psychedelics. I offer free 30-minute discovery calls and can work with you remotely or in person.

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When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down 'happy'. They told me I didn't understand the assignment, and I told them they didn't understand life.
~ John Lennon

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